Montreal: meditation workshop


Monthly Meditation Workshop: The History of Meditation
September 27 , 16:00-18:00

Join us every last Sunday of the month for a 2-hour workshop on meditation; the workshop will comprise a practical part and a theoretical part with questions and answers.

September 27: History of meditation
Science is becoming more and more aware of the benefits of meditation; but what kind of meditation are we talking about?
Discover the history of meditation to better understand the different types of meditation, and their effects/objectives…

Through a combination of theory and practice, you will explore an introduction to the different types of meditation.
The aim of this workshop is to help you better understand what meditation is, understand why there are different types of meditation, and define the meditation that suits you best!

More details and reservation :

T: 514 431 5248

5333 av. Casgrain, studio 424
Montréal, QC H2T 1X3


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