Montreal : Workshop on the Sun Salutation


Workshop: take care of your health with the Sun Salutation practice
January 18, 14:00 – 16:00

Good resolution to take care of yourself / take time for yourself?
During this workshop, you will acquire a simple and effective tool to be in shape all year round!

We will learn:

  • why the sun salutation does so much good for body and mind!
  • Starting from the origins of this practice, we will understand why this millennial practice has been put in place to help us have more energy/vitality to achieve our goals for the year or each day!
  • We will detail the alignments necessary for an effective and unbeatable practice for our well-being!
  • and see how to implement this practice in our daily lives to stay young, healthy and happy

2-hour practical and theoretical workshop.
Rate: 29$+taxes

Reservation required:

Holidays special: 10% discount for a purchase for 2 people:

Contact :
– private message on facebook
– email:
– Claudette: 514-431-5248


Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
Surya Montreal Atelier bases du massage