Discovery Week: Free Classes
3 Disciplines to choose from
Join us in a bright, zen space to practice:
Yoga (Suryashtanga), an elaborated combination of dynamic and static postures, synchronized with breathing, to work the entire body and calm the mind.
Taijiquan (Qi-Gong/Tai-Chi), an art of healthy living that combines mindful movements, breathing, and visualizations for a better connection with oneself and inner strength.
Creative Meditation, a systematic approach to gradually calm down thoughts, to develop inner joy and peace
September 11 – 17: Discover Surya Montreal!
Take care of yourself throughout the fall and start a new activity for your physical and mental well-being. Take advantage of the beginning of the new season to try our different classes!
1) Chose from the schedule
2) Register online
3) Participate for free* !
Benefits of the week:
In addition to meeting new people, you’ll have the opportunity to chat with the Surya Montreal team after each class.
Only this week, you can get a 10% discount on all packages purchased at the studio! ! (See all tarifs)
*Some Details:
You can participate for FREE in a class of your choice if you’ve never attended a class at Surya Montreal before or if it’s been more than 6 months.
- If you want to attend more classes, each additional class costs only $5 + taxes during the week of September 11 to 17. Purchase additional classes for 5$ online or pay in cash at the studio ($5.75 with taxes).
- You can participat in additional classes if you come with a friend who is new.
- Most classes are suitable for all levels, beginners are welcome! The exercises can easily be adapted to your personal needs and abilities.
- The Suryasthanga Yoga classes on Mondays at 19:15 and Wednesdays at 18:00 are reserved for regular students who already know the postures and basic principles of our yoga practice.
- The weekly class schedule from Monday to Saturday will remain the same until December.
- On Sunday, September 17, we invite you to stay after the yoga class for a brunch! You will learn more about the school’s story, our practices, and the team, as well as the activities offered in addition to our regular group classes.
Contact
For any questions, contact us!
T: (514) 431-5248
montreal@surya-world.org
903 Rue St.-Zotique E.
Montréal, Québec H2S 1M9
The studio is located near Plaza St. Hubert, at the level of St. Zotique Street, across a large IGA.