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Surya Auvergne

Yoga and Meditation at Vichy

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Suryashtanga Yoga is a skilful combination of dynamic movements and static postures, guided by deep, regular breathing. 

The teacher will explain the underlying philosophy of “yoga in 8 steps” that leads to a peaceful state of mind. You’ll be encouraged to adapt the postures to your physical abilities and daily shape, while the teacher chooses a sequence of exercises according to external factors such as the season of the year.

You’ll be impressed not only by the benefits for your body, but also by the emotional and mental calm you’ll experience! Read more...

Évènements

Workshop: Yoga postures

Are you new to Yoga or would you like to strengthen your foundations to practice with more ease? Discover the essential key points for proper Yoga postures during this 2-hour workshop.
Saturday, Nov. 15 from 15:00 - 17:00
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Workshop: Yoga & Ayurveda

Surya invites you to a workshop (in Paris) dedicated to your well-being, inspired by Yoga and Ayurveda: to explore your needs according to Ayurveda and create your personalised wellness routine.
Sunday, Nov. 23 from 9:30 - 16:30
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Discover Yoga

We are very happy to invite you to this afternoon together: a moment to slow down, refocus, and share a warm and friendly time — a free yoga class followed by a presentation of Surya.
Saturday, Nov. 29 starting at 17:00
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Weekly Yoga Classes 2025/2026!

Surya Auvergne offers Suryashtanga Yoga and Meditation classes, as well as well-being workshops in Vichy. We offer group classes for adults and children, private lessons, and corporate classes. Contact us for any specific requests!

Our classes are open to all levels and tailored to each individual. Once the physical posture is established, we focus on the breath, relaxation in the postures, and proper intention.

Planning cours hebdo Vichy Auvergne

Some slots are currently being validated and will be added at the end of August.

* Intermédiaire (3+ years of practice).

Teacher

Surya Team Lea

Léa Leroy

Léa crossed paths with yoga several times from 2013 onwards and found keys to improving her well-being in everyday life. She decided to devote more time to it from 2016 and took the Suryashtanga yoga training in 2018 to gain knowledge and understanding. Beyond the postures, she is interested in the richness of this science, in the relationship between body, breath, and mind.  She sees yoga as a real tool for self-development, enabling us to feel better about ourselves, our environment and society.

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3 locations at Vichy

16 rue Couturier, 03200 Vichy

61 boulevard Carnot, 03200 Vichy

14 rue Fleury, 03200 Vichy (à l’IFMK)

Tarifs

Tarification 2025_26 surya auvergne
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Feedback from cours participants

Céline Rousselle

Without a doubt, the best yoga studio in Vichy.
Léa is a yoga teacher who listens to her students and adapts to our level. She transmits her passion for yoga and her philosophy of life with great enthusiasm and professionalism.

Caroline Roux

I fell in love with Léa’s yoga teaching. I’ve been taking her classes every week since September and it’s done me so much good. Léa teaches with passion, precision and kindness. In addition to the asanas (postures), the classes inspire us to explore the richness of the different branches of yoga.

Alizee Libercier

We discovered yoga with Léa this summer. Since September, my mom and I have been looking forward to her class every week. Her classes combine the well-being of body and mind.
Thank you Léa!

Suzanne Pelletier

Léa shares her passion for yoga with kindness and benevolence. She’s always ready to listen, and her advice and knowledge are given in a spirit of joy and well-being. Thank you Léa for these moments of sharing and for everything they bring us physically and mentally.

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Surya Auvergne promotes well-being through the practice of Suryashtanga Yoga. It awaits you:

  • Comprehensive practices tailored to each individual for physical, emotional, and mental well-being.
  • A warm and friendly atmosphere.
  • Bright and pleasant rooms
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