South India
Ayurvedic Massages, Yoga, Nature, Cultural Visits
A transformative Experience
thanks to India’s rich, ancient culture of yoga and Ayurveda—from Ayurvedic massages to nutrition.
This retreat offers a unique combination of tradition, holistic practices, teachings, and natural beauty. It is an ideal choice for yoga enthusiasts looking to deepen their practice, as well as anyone wishing to recharge their energy in a haven of tranquility.
Prochaines dates : Notre prochaine retraite en Inde du Sud est prévue pour février 2026. Si vous êtes intéressé, veuillez nous contacter et nous vous informerons prochainement sur les détails.
Why travel with us?
- Enjoy India with expert guidance and French-speaking assistance.
- We know the local culture and the best places to go.
- Our passionate team ensures a family atmosphere.
The Destination: Varkala Beach
Varkala, a small coastal town in Kerala, is famous for its beautiful oceanfront beach dominated by an imposing cliff and its important spiritual sites. Renowned for its high-quality Ayurvedic massages and authentic atmosphere, Varkala offers an exceptional wellness experience in an enchanting natural setting with a unique cultural atmosphere.
More Details
Varkala benefits from a pleasant tropical climate. This small seaside town is known for its relaxed atmosphere, where time seems to slow down. It is a true multicultural crossroads, where different communities and religions coexist in harmony. The local population is welcoming, creating a friendly atmosphere that quickly puts visitors at ease.
You can safely stroll through its picturesque streets, whether to explore the local shops, try Indian specialties in one of the many restaurants, or simply enjoy the cafes perched on the cliffs overlooking the ocean.
The town is full of restaurants offering a variety of cuisines, from fresh local dishes to international flavors. As for the shops, they offer a multitude of souvenirs, clothing, and handicrafts, all at very affordable prices. Whether you’re looking to relax on the beach, discover the local culture, or enjoy delicious food, Varkala offers a complete and enriching experience.
The Program
You will stay in the village of Varkala Beach, surrounded by refreshing natural beauty. Your days will be filled with:
- Daily Ayurvedic massages!
- Yoga and meditation practice
- Cultural visits
- Healthy, balanced, and delicious meals
- Time to relax on the beach
- Discussions about India’s rich traditions
- And much more…
The Ayurvedic Treatments
Immerse yourself in a holistic wellness experience and cultural discovery! This retreat offers you the opportunity to reconnect with yourself while exploring the spiritual and natural riches of southern India.
Here are the main activities that await you:
Ayurvedic Treatment
- To begin with, you will have a consultation with an Ayurvedic doctor to determine your personal constitution (dosha).
- Receive a total of 10 Ayurvedic massages, spread over 5 specific types of treatments.
- You can be sure that this treatment will allow you to relax deeply and revitalize your body and mind.
Additional program
Practice
- Daily yoga classes with Surya World teachers
- Additional meditation and tai chi sessions to complement your practice
- Establish a regular, sustainable routine that you can continue after the retreat
Explore the culture
- Multiple visits (optional) to discover ancient temples, beautiful landscapes such as the backwaters, street festivals, concerts, etc.
- Depending on opportunities, our team will suggest activities to help you learn more about Indian culture
- You will be charmed by the willingness of the local population to share their culture with you
Enjoy!
Food
- A daily Ayurvedic lunch is included as part of your treatment.
- Varkala has many restaurants offering fresh and delicious dishes to enjoy.
- Our team will be happy to recommend the best places to savor the local cuisine.
Relaxation and time for yourself
- Enjoy the wonderful sandy beach and sea to recharge your batteries.
- Stroll through the village of Varkala, a safe place with a relaxed atmosphere.
- Relax in one of the many cafes located on the cliff, with breathtaking views of the ocean.
Evenings
- Admire the beautiful sunset over the sea every evening.
- Take part in local events such as concerts or shows.
- Get together with the team and other participants to discuss Indian culture
There are many activities available, and we offer a flexible setting where you can choose your own pace and the activities that appeal to you most. You will have time to get to know the other participants, but also to enjoy moments to yourself, according to your desires.
Details on the Services
Our partner Sunrays International organizes a holistic experience for you:
- 10 Ayurvedic massages
- Daily yoga classes
- Accommodation
- One meal per day included
- Group activities (including admission fees and transportation)
- Assistance between your departure airport and your destination
- Advice from our experienced team
More Details
Thanks to our extensive experience in accompanying travelers in India, we have selected the ideal location for this wellness retreat. In collaboration with local service providers, we guarantee the highest quality services for an unforgettable experience. You will be guided by an experienced team and receive personalized support throughout your stay.
What is included
What our package includes:
- 10 Ayurvedic massages of the highest quality, tailored to your needs
- A consultation with an Ayurvedic doctor to define your personalized treatment plan
- A daily Ayurvedic meal, in harmony with your treatment plan
- Accommodation in a small, clean, and friendly guest house near the beach
- Several guided excursions, including transportation and entrance fees
- Meetings with our team to deepen your understanding of Indian culture
- Transportation from Trivandrum airport to Varkala (approximately 1 hour drive)
- Assistance from our team to organize your trip (tourist visa, airline tickets, etc.)
- Expert advice from our team to answer all your questions
Extra Services
What you need to pay for separately:
Your plane tickets from your departure airport to Trivandrum
Travel insurance
Vaccinations (optional – consult your doctor)
- Tourist visa for India
- Any additional personal expenses while there, such as shopping
- Tips (at your discretion)
Note: Prices in restaurants and shops in Varkala are very affordable.
Who are we?
This cultural discovery and well-being tour in South India is organized by Sunrays International. Based in France, we have extensive experience of travelling in Asia. Enthusiastic about sharing our passion, we’re delighted to take you on this adventure, where we’ll discover fascinating places together.
We work closely with local professionals to guarantee you an experience of the highest quality. With our experience in accompanying groups, we always ensure that the energy within the group is harmonious, creating an environment in which everyone can feel at ease.
More Information
Are you curious to explore the rich tradition of South India with us, and at the same time experience an inner journey? Let’s talk about it in detail!
Please provide us with your contact details and we’ll send you a detailed brochure, and we can discuss it personally over the phone.
