Surya Blog
De-mystifying rich Traditions

Yama et Niyama sont les deux premières parties constituantes du Yoga et doivent donner une fondation morale adéquate pour l’entraînement du Yoga. Le fait même qu’ils soient cités en premier, montre leur caractère fondamental. Avant de traiter des qualités morales

Yama and Niyama are the first two building blocks of Yoga. This learning is so crucial that it comes second […]

Asana is a first step, with a main objective of enabling the body to be more permeable to energy. From […]

“‘Man, remember that you are only light and that you will return to light’’ (Hermes Trismegistus) Symbolism related to the […]

Surya namaskar represents the cycle of any life, from the unmanifested embodied in matter, to the return to the unmanifested […]