Reykjavik

Baby massage is an ancient custom in India, the home of Ayurveda, and is considered to provide many physical and emotional benefits to the growing child. These include reduced stress levels, improved bonding between parent and child, the development of healthy sleep patterns, and healthy skin. It is suitable from around 4 weeks of age, when the baby has gained strength, and after the navel has healed.

Reiki Usui
Reiki is system of natural healing developed by Japanese Buddhist Mikao Usui that uses a hands-on-healing technique. It works by channelling Qi or “universal energy” through the palms of the therapist to balance your energy field and promote healing. Reiki can be beneficial for healing any kind of trauma or blockage as it works on the physical, energy, emotional, and mental planes.

YOGA NIDRA | Oct. 31 & Nov. 28
Join Jite on the last Sunday of the month for a Yoga Nidra session to rest your mind.
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POSTNATAL RESTORATIVE & WELLNES | Nov. 13 to Dec. 4, Saturdays from 10:30 to 12:00
This privately taught course is an essential guide to provide tools and skills for a healthy post partum for mothers and their babies.
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PRENATAL YOGA & WELLNESS | Nov. 29 to Dec. 15, Mondays and Wednesdays
A prenatal Yoga and Ayurveda practice can significantly increase life quality by helping the expectant mother and her growing baby reach their maximum health.
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