Please note, Oct. 8 – 25: Following the latest sanitary regulations, we are obliged to pause group classes at the studio. As an alternative we invite you to join our online yoga and qigong-taichi classes via Zoom to help you get through this “re-confinement” smoothly!
Check out our calendar for all details on the schedule. You can register for the online class by clicking on it. After registration you’ll receive a link per email to join the Zoom session.
You have the choice to buy single classes or a monthly pass with unlimited number of classes.
Special offers
Buy a membership and get unlimited online classes via Zoom for free.
Buy a pass for 10 classes and share it with your friends!
Events/Workshops
Sunday October 25, 15:00
Monthly meditation workshop: one the last Sunday of each month, practice and theory around meditation; October’s theme: transform your brain with meditation. More information >>
PRIVATE- and SEMI-PRIVATE CLASSES
Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.
Group classes
Please book your spot for each class, otherwise we cannot guarantee you a place. It is possible to cancel your reservation up to 4 hours before the start of the class (follow the link at the bottom of your reservation confirmation email).
| Monday | |||
|---|---|---|---|
| 18:00 – 19:00 * | Suryasthanga Yoga – all levels (FR) | Claudette | Studio & Online |
| 19:30 – 20:30 | Suryasthanga Yoga – intermediate (FR) | Claudette | Studio |
| Tuesday | |||
| 12:00 – 13:00 * | Suryasthanga Yoga – intermediate (FR) | Claudette | Studio & Online |
| 18:00 – 19:00 | Suryashtanga Yoga fall season (FR & EN) | Claudette | Studio |
| 19:30 – 20:30 * | QiGong/Taichi – all levels (FR & EN) | Claudette | Studio & Online |
| Wednesday | |||
| 17:45 – 18:45 | Suryashtanga Yoga – all levels (FR) | Bernhard | Studio |
| 19:15 – 20:15 * | Suryashtanga Yoga – all levels (EN) | Bernhard | Studio & Online |
| Thursday | |||
| 10:00 – 11:00 | QiGong/Taichi – all levels (FR & EN) | Claudette | Studio |
| 12:00 – 13:00 * | Suryashtanga Yoga – all levels (FR) | Claudette | Studio & Online |
| 17:45 – 18:45 | Suryashtanga Yoga – all levels (FR & EN) | Claudette | Studio |
| Friday | |||
| 18:00 – 19:00 | Yoga on donation – all levels (FR) | Bernhard | Studio |
| Saturday | |||
| 10:00 – 11:00 * | Suryasthanga Yoga – all levels (EN) | Bernhard | Studio & Online |
| 11:30 – 12:30 | Suryasthanga Yoga – all levels (FR) | Bernhard | Studio |
* Online class
MASSAGE THERAPY
Shiatsu Yin
Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com
Teachers
Claudette Ah-Soon
Bernhard Obojes
Karla Mendez
Karla found her love for yoga some years ago in her native country, Venezuela, although she used not to practice it regularly. Since she moved to Montreal in 2016, she tried to recover that peaceful mental state that yoga provided her and started looking for a yoga course with a spiritual meaning.
Karla found her love for yoga some years ago in her native country, Venezuela, although she used not to practice it regularly. Since she moved to Montreal in 2016, she tried to recover that peaceful mental state that yoga provided her and started looking for a yoga course with a spiritual meaning. However, it wasn’t until 2017 when she found Surya Montreal where many of her questions have been answered.
Dominic Savaria
A practitioner of many sports of all genres, Dominic sees through yoga what no other discipline can bring him, which is an infinite potential for personal development.
Manon Mazenod
Covid-19 measures
Passes and Prices
Memberships
À la carte
Packages
Transport
Metro
Laurier Metro station (10 min walk)
Car
We suggest the parking at the corner Casgrain/Bernard, 500 meters northwards. Free parking after 17:00 and on weekends.