Upcoming Events

Special offer

6 months unlimited membership for 75$/month
Go healthy and serene through the winter with practicing regularly!
Get a 6 months membership with monthly payments of 75$ instead of 85$ (+taxes). Benefits : unlimited classes, 1 free private class, 10% discount on all workshops, invite a friend once a month for free. Subscribe now!

Classes

Group Classes

Classes limited to 16 students. Registration mandatory:

Monday
10:30 to 11:30 QiGong/Taichi – all levels Claudette French and English
12:00 to 13:00 Suryashtanga Yoga – all levels Claudette French and English
17:00 to 18:00 QiGong/Taichi – all levels Claudette French and English
18:15 to 19:15* Fall Yoga – all levels Claudette French and English
19:30 to 20:30* Meditation – all levels Claudette French and English
Tuesday
12:00 to 13:00 QiGong/Taichi – all levels Bernhard French and English
17:00 to 18:00 Suryashtanga Yoga – all levels Mandeep English
18:15 to 19:15* Suryashtanga Yoga – all levels Karla French
Wednesday
18:00 to 19:15 Series Suryashtanga Yoga – regular practitioners Claudette French and English
19:30 to 20:30* QiGong/Taichi – all levels Claudette French and English
Thursday
12:00 to 13:00
Suryashtanga Yoga – all levels Bernhard French and English
18:00 to 19:00 Suryashtanga Yoga – all levels Bernhard French and English
19:15 to 20:15* Meditation – all levels Bernhard French and English
Friday
18:00 to 19:00 Suryashtanga Yoga, donation based Variable Variable
Saturday
10:00 to 11:00 Suryashtanga Yoga – all levels Bernhard French and English
11:30 to 12:30 Suryashtanga Yoga – all levels Bernhard French and English

* after 18:00 the front door of the building may be locked. If that’s the case, please walk around the block to the small back door at 5334 av. Gaspé and follow the hallway to the elevators.

Download schedule in pdf

MASSAGE THERAPY

Shiatsu Yin

Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com

claudette-ah-soon

Claudette Ah-Soon

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Bernhard Obojes

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Mandeep Lota

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Karla Mendez

Contact

Claudette Ah-Soon
Tel: (514) 431-5248
montreal@surya-world.org

Transport

Metro
Laurier Metro station (10 min walk)

Car
We suggest the parking at the corner Casgrain/Bernard, 500 meters northwards. Free parking after 17:00 and on weekends.

Surya gives back

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Surya Sun Salutation

Surya Namaskar

You Can view more videos on our
Youtube Channel

Studio rental

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Contact Us

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