Please note: due to COVID-19, the studio is currently closed. As an alternative, we offer free online classes for you to practice at home and stay connected with your Surya-Montreal community.

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Classes

Group Classes

Classes limited to 16 students. Registration mandatory:

Please book your spot for every class, otherwise we can’t guarantee a place. If you finally can’t make it, cancel your reservation (follow the link in your confirmation e-mail) to free the spot for someone else.

Monday
12:00 to 13:00 Suryashtanga Yoga – all levels Claudette French and English
18:00 to 19:00 Winter Yoga – all levels Claudette French and English
19:15 to 20:15* Meditation – all levels Claudette French and English
Tuesday
12:00 to 13:00 QiGong/Taichi – all levels Bernhard French and English
17:15 to 18:15 QiGong/Taichi – all levels Claudette French and English
18:30 to 19:30* Suryashtanga Yoga – all levels Karla French
Wednesday
18:00 to 19:15 Series Suryashtanga Yoga – regular practitioners Claudette French and English
19:30 to 20:30* QiGong/Taichi – all levels Claudette French and English
Thursday
12:00 to 13:00
Meditation – all levels Bernhard French and English
18:00 to 19:00 Suryashtanga Yoga – all levels Bernhard French and English
19:15 to 20:15* Meditation – all levels Bernhard French and English
Saturday
10:00 to 11:00 QiGong/Taichi – all levels Bernhard French and English
11:15 to 12:15 Suryashtanga Yoga – all levels Bernhard French and English

* after 18:00 the front door of the building may be locked. If that’s the case, please walk around the block to the small back door at 5334 av. Gaspé and follow the hallway to the elevators.

Download schedule in pdf

MASSAGE THERAPY

Shiatsu Yin

Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com

claudette-ah-soon

Claudette Ah-Soon

bernhard-surya-blackwhite

Bernhard Obojes

karla-bw

Karla Mendez

mandeep-bw

Mandeep Lota

Contact

Transport

Metro
Laurier Metro station (10 min walk)

Car
We suggest the parking at the corner Casgrain/Bernard, 500 meters northwards. Free parking after 17:00 and on weekends.

Surya gives back

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Surya Sun Salutation

Surya Namaskar

You Can view more videos on our
Youtube Channel

Studio rental

studio-rental-montreal
Contact Us

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