DISCOVERY OFFER FOR NEW JOINERS! *
Are you curious to try out Suryashtanga Yoga, Meditation and/or Taijiquan at Surya Montréal? To discover our classes, we propose :
💫 1 trial class, 10$. I take it!
💫 3 months unlimited classes for only 215$. I take it!
Get a detailed description and buy your pass by clicking on the link above. Then reserve a spot for one of the weekly classes that fits in your agenda!
*Only persons who are new to Surya Montreal or did not practice with us for more than one year can take advantage of this offer.
EVENTS
Workshop: Yoga beyond postures. Discover the 8 steps to more inner peace by exploring the lesser known aspects of yoga! 
Saturday Jan. 28, 15:00-17:00
5 à 7 : Back from India! Meet the participants of this year’s Surya World retreat who will share their experience. Friday Mar. 10, 17:00-19:00
Schedule weekly classes
English language yoga classes on Wednesdays at 18:00 and Saturdays at 12:00. All other classes are bascially in French but you might ask the insctructor for some explainations in English if needed.
All classes are for all levels (except Mondays at 19:15). You don’t need to be flexible to start yoga! For more advanced students we add variations, details and focus on the correct respiration.
January – April 2023
Teachers
Dominic Savaria
A practitioner of many sports of all genres, Dominic sees through yoga what no other discipline can bring him, which is an infinite potential for personal development.
Karla found her love for yoga some years ago in her native country, Venezuela, although she used not to practice it regularly. Since she moved to Montreal in 2016, she tried to recover that peaceful mental state that yoga provided her and started looking for a yoga course with a spiritual meaning. However, it wasn’t until 2017 when she found Surya Montreal where many of her questions have been answered.
Additional Services
PRIVATE CLASSES
Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.
Corporate classes
Yoga, qigong, meditation or automassage classes at the workplace. To improve the physical and mental health of your employees/colleagues, and get active as a team! We adapt the service to your preferences. The classes can be at the office or online. More information >>
MASSAGE THERAPY, Shiatsu Yin
Take time for yourself, slow down, connect with your body and balance your energy levels and vitality. Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be.
More information: minutezen.com
More information
The original definition of Ashtanga Yoga
Discover our blog series on the original meaning of Ashtanga Yoga!
Studio rental
Looking for a suitable space for your activities? We sublet our three rooms outside of class times. More detail >>
Transport
Metro
Metro stations Beaubien (5 min walk) and Jean-Talon (8 min walk).
Car
Free parking opportunities in the neighborhood; big parking space behind the IGA opposite to the studio