Please note, until February 8, 2021: Following the latest sanitary regulations, we are obliged to pause group classes at the studio. As an alternative we invite you to join our online yoga, qigong-taichi and meditation classes via Zoom to help you get through this “re-confinement” smoothly!
Check out our calendar for all details on the schedule. You can register for your preferred online class by clicking on it. After registration you’ll receive a link per email to join the Zoom session.
Special offer
Trial: 1 week unlimited live online classes via Zoom for 5$ >>
Monthly passes for live online classes:
One discipline (yoga, or taichi, or meditation), 40$/month >>
All disciplines unlimited, 50$/month >>
MASSAGE THERAPY, Shiatsu Yin
Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com
Group classes
Monday | |||
---|---|---|---|
18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Live |
20:00 – 21:00 | Meditation (FR) | Claudette | Live |
Tuesday | |||
12:00 – 13:00 | Suryasthanga Yoga – intermediate (FR) | Bernhard | Replay |
18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Replay |
Wednesday | |||
18:00 – 19:00 | Suryasthanga Yoga – intermediate (FR) | Bernhard | Live |
Thursday | |||
12:00 – 13:00 | Yoga – winter season – all levels (FR) | Claudette | Live |
17:45 – 18:45 | Yoga – winter season – all levels (FR) | Claudette | Replay |
Friday | |||
18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Replay |
Saturday | |||
10:00 – 11:00 | Suryasthanga Yoga – all levels (EN) | Bernhard | Live |
11:30 – 12:30 | QiGong/Taichi – all levels (EN & FR) | Claudette | Live |
PRIVATE- and SEMI-PRIVATE CLASSES
Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.
Teachers

Claudette Ah-Soon

Bernhard Obojes

Dominic Savaria

Manon Mazenod
Passes and Prices
Memberships
À la carte
Packages
Transport
Metro
Laurier Metro station (10 min walk)
Car
We suggest the parking at the corner Casgrain/Bernard, 500 meters northwards. Free parking after 17:00 and on weekends.