Please note, until February 8, 2021: Following the latest sanitary regulations, we are obliged to pause group classes at the studio. As an alternative we invite you to join our online yoga, qigong-taichi and meditation classes via Zoom to help you get through this “re-confinement” smoothly!
Check out our calendar for all details on the schedule. You can register for your preferred online class by clicking on it. After registration you’ll receive a link per email to join the Zoom session.
Special offer
Trial: 1 week unlimited live online classes via Zoom for 5$ >>
Monthly passes for live online classes:
One discipline (yoga, or taichi, or meditation), 40$/month >>
All disciplines unlimited, 50$/month >>
MASSAGE THERAPY, Shiatsu Yin
Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com
Group classes
| Monday | |||
|---|---|---|---|
| 18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Live |
| 20:00 – 21:00 | Meditation (FR) | Claudette | Live |
| Tuesday | |||
| 12:00 – 13:00 | Suryasthanga Yoga – intermediate (FR) | Bernhard | Replay |
| 18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Replay |
| Wednesday | |||
| 18:00 – 19:00 | Suryasthanga Yoga – intermediate (FR) | Bernhard | Live |
| Thursday | |||
| 12:00 – 13:00 | Yoga – winter season – all levels (FR) | Claudette | Live |
| 17:45 – 18:45 | Yoga – winter season – all levels (FR) | Claudette | Replay |
| Friday | |||
| 18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Replay |
| Saturday | |||
| 10:00 – 11:00 | Suryasthanga Yoga – all levels (EN) | Bernhard | Live |
| 11:30 – 12:30 | QiGong/Taichi – all levels (EN & FR) | Claudette | Live |
PRIVATE- and SEMI-PRIVATE CLASSES
Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.
Teachers
Claudette Ah-Soon
Bernhard Obojes
Dominic Savaria
A practitioner of many sports of all genres, Dominic sees through yoga what no other discipline can bring him, which is an infinite potential for personal development.
Karla found her love for yoga some years ago in her native country, Venezuela, although she used not to practice it regularly. Since she moved to Montreal in 2016, she tried to recover that peaceful mental state that yoga provided her and started looking for a yoga course with a spiritual meaning. However, it wasn’t until 2017 when she found Surya Montreal where many of her questions have been answered.
Manon Mazenod
Passes and Prices
Memberships
À la carte
Packages
Transport
Metro
Laurier Metro station (10 min walk)
Car
We suggest the parking at the corner Casgrain/Bernard, 500 meters northwards. Free parking after 17:00 and on weekends.