Are you curious to try out Suryashtanga Yoga, Meditation and/or Taijiquan at Surya Montréal?

Take 1 trial class for 10$. Further, you can take advantage of our special offers for newcomer:

Get a detailed description and buy your pass by clicking on the buton above. Then reserve a spot for one of the weekly classes that fits in your agenda!
*Only persons who are new to Surya Montreal or did not practice with us for more than one year can take advantage of this offer.


SATURDAY, Dec. 9 from 11h45
HOLIDAY CELEBRATION: To celebrate the year that is coming to an end where we spent some good time together, we invite you to a shared lunch after the yoga class! 👉 Registration

UNTIL Dec. 15
WE ARE COLLECTING DONATIONS. This Christmas, with your help, we’d like to support homeless people in partnership with the non-profit organization PACT DE RUE. Contribute warm clothes and/or gift boxes! 👉 Details

SATURDAY, Jan. 13, 14h00 – 16h00
YOGA WORKSHOP Detox: Back from the holidays, we invite you to a yoga practice with a focus on detox! 👉 Details

SATURDAY, Jan 27, 14h00 – 16h00
WORKSHOP YOGA & AYURVEDA : The traditional medical system of Ayurveda was developed over the centuries in parallel with yoga. It gives us precious indications for an optimized yoga practice in line with personal tendencies. 👉 Details

SUNDAY, Feb. 4, 15h00 – 17h00
WORKSHOP: Introduction to meditation. You are intrigued by meditation, but need some basic instructions to start? This workshop will teach you the essentials of meditation.  👉 Details

SUNDAY, Feb 11, 15h00 – 17h00
WORKSHO0: Meditation to manage your emotions. This second meditation workshop focuses on the importance of our emotions for our well-being, and how we can learn to better control them. 👉 Details

Schedule weekly classes

All classes are for all levels (except Mondays at 19:15 and Wednesdays at 18:00). You don’t need to be flexible to start yoga! For more advanced students we add variations, details, and focus on the correct respiration.

The classes are bascially in French but you can ask the insctructor for some explainations in English if needed.



Your space to feel good in Montreal

Surya Montreal is part of the global Surya World network. To learn more about our values, our community and our projects, visit the homepage. On this page you can find practical information about the Surya World studio in Montreal.

The spacious and bright studio located at 903 Saint Zotique East (Rosemont – La Petite-Patrie) is the perfect place to take time for yourself and to meet with friends. The practices of Suryashtanga Yoga, Taijiquan (Taichi) and Creative Meditation are based on ancient traditions, complemented by modern science. We offer a systematic approach to strengthening your health, improving your well-being and optimizing your abilities.



Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.

Corporate classes

Yoga, qigong, meditation or automassage classes at the workplace. To improve the physical and mental health of your employees/colleagues, and get active as a team! We adapt the service to your preferences. The classes can be at the office or online. More information >>


Take time for yourself, slow down, connect with your body and balance your energy levels and vitality. Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be.
More information:

The original definition of Ashtanga Yoga


Discover our blog series on the original meaning of Ashtanga Yoga!

The Sun Salutation

Visit the youtube channel Surya World for more videos !

Studio rental


Looking for a suitable space for your activities? We sublet our three rooms outside of class times. More detail >>


T: (514) 431-5248


Metro stations Beaubien (5 min walk) and Jean-Talon (8 min walk).

Free parking opportunities in the neighborhood; big parking space behind the IGA opposite to the studio

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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