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Classes

Trial Offer: first 5 classes for 19$ +tax

(Suryashtanga Yoga, QiGong/Taichi, Meditation)

Buy online

Group Classes

To book your first class, please send us an email to montreal@surya-world.org
If you already have a pass, book your next class here:

Register

Please note: Surya-Montreal will be closed from February 26 to March 6. The classes resume normally as of Thursday, March 7.

Monday
12:00 to 13:00 Suryashtanga Yoga – all levels Claudette French
17:15 to 18:15 QiGong/Taichi – all levels Claudette French and English
18:30 to 19:30* Suryashtanga Yoga – intermediate level Claudette French and English
19:45 to 20:45* Meditation – all levels Claudette French
Tuesday
17:30 to 18:30 Suryashtanga Yoga – all levels Bernhard French
18:45 to 19:45* Suryashtanga Yoga – all levels Bernhard English
Wednesday
7:45 to 8:45 Suryashtanga Yoga – all levels Claudette French
9:00 to 10:00 QiGong/Taichi – all levels Claudette French and English
18:00 to 19:00 Yoga adjusted to the season Claudette French
19:15 to 20:15* QiGong/Taichi – all levels Claudette French and English
Thursday
16:45 to 17:45 Suryashtanga Yoga – beginners Bernhard English
18:00 to 19:00
 Suryashtanga Yoga – the surya series Bernhard French and English
19:15 to 20:15* Suryashtanga Yoga – all levels Bernhard French
Saturday
10:00 to 11:00* Suryashtanga Yoga – all levels Bernhard French
11:15 to 12:15* Suryashtanga Yoga – the surya series Bernhard French and English

* after 18:00 and on weekends, the front door of the building may be locked. If that’s the case, please walk around the block to the small back door at 5334 av. Gaspé and follow the hallway to the elevators.

SEMI-PRIVATE CLASSES

Tuesday
18:30 to 20:00 Suryashtanga Yoga Claudette French

For more information on semi-private an private classes, contact us:
Tel: 514 431-5248, Email: montreal@surya-world.org

MASSAGE THERAPY

Shiatsu Yin

Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be.

More information: shiatsuahsoon.com

Contact

Claudette Ah-Soon
Tel: 514 431-5248
montreal@surya-world.org

5333 av. Casgrain, studio 424
Montreal, QC H2T 1X3

Teachers

claudette-ah-soon

Claudette Ah-Soon

Claudette is a Suryashtanga, Hunyan Tai Chi teacher and Shiatsu Yin massage therapist. She lives in Montreal since 2013 and represents Surya World in North America.

Grown up at the Reunion Island, she started her research in martial arts in Europe and Asia in 2001. This led her to meet Stéphane Chollet in 2006; the latter became her martial arts teacher and taught her authentic yoga. At the same time, she started a training in Shiatsu Yin in Strasbourg and Paris to increase her understanding of the Eastern energetic arts. She became a Shiatsu practitioner in 2011.

bernhard-surya-blackwhite

Bernhard Obojes

Bernhard discovered the multiple facets of Yoga with Surya World. He was engaged in many ecological and social projects in the past, but every time he felt there was something missing. In Surya’s pillar of personal development, he found this missing link. He discovered the practice of yoga postures, meditation, and spiritual studies as powerful tools to improve his own capacities and to exercise a positive influence on society.

bernhardBernhard discovered the multiple facets of Yoga with Surya World. He was engaged in many ecological and social projects in the past, but every time he felt there was something missing. In Surya’s pillar of personal development, he found this missing link. He discovered the practice of yoga postures, meditation, and spiritual studies as powerful tools to improve his own capacities and to exercise a positive influence on society.

Next to teaching yoga with Surya Montreal, Bernhard is enthusiastic about sharing his knowledge in the field of nutrition and health. Based on his personal experience, he is convinced that almost every health problem can be cured by focusing on the digestive system with the right diet.

Grown up in the Austrian mountain region, Bernhard studied Political Science and International Development in Vienna, before moving to Canada in 2012. Especially a trip to India with Surya-World in 2017 motivated him to get involved in the development of Surya’s activities in Montreal.

Passes and Prices

Trial classes
First class, 5$
Special: 5 classes for 19$

February special
10 classes for $90 +tax (instead of 150$)

Subscriptions, monthly payments
6 months, unlimited classes, 85$
1 year, 1 class per week, 45$
1 year, unlimited classes, 75$
Students: 3 months, unlimited classes, 59$

Monthly passes, unlimited classes
1 month, 115$
3 months, 290$
1st 3 months unlimited, 150$

Passes per no. of classes
1 class, 18$
5 classes, 80$
10 classes, 150$
20 classes, 250$
Students: 10 classes, 90$

Private classes, max 2 persons
1 hour, 75$
1.5 hours, 90$

Shiatsu massage
1 hour, 75$

3 mois “remise en forme”
1 class/week + 1 shiatsu/month, 300$
Unlimited classes + 1 shiatsu/month, 450$

*prices excl. tax
*click on the pass to buy online
*with unlimited packages or monthly subscriptions: bring a friend once a month for free

Every time you attend a Surya Montreal class, you contribute to give 1$ to orphan schools and persons in need in India!

Studio rental

montreal-rent-studio-louer-presentation

Rent our studio on an hourly basis.
More info >>

Surya Sun Salutation

Surya Namaskar

You Can view more videos on our
Youtube Channel

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