Please note: Following the latest official announcements, the studio can again accommodate private classes for 2 people or the same family unit. Contact us for details!
Group classes are not yet allowed but we keep up our online yoga, qigong-taichi and meditation classes via Zoom! Sign up for LIVE classes or request a recording of the latest class to practice whenever it fits for you! Check out the calendar for all details.
Rates for the online classes
1 class for 10$ >>
Monthly passes for unlimited classes:
One discipline (yoga, or taichi, or meditation), 40$/month >>
All disciplines unlimited, 50$/month >>
MASSAGE THERAPY, Shiatsu Yin
Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com
Group classes
| Monday | |||
|---|---|---|---|
| 18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Live |
| 20:00 – 21:00 | Meditation (FR) | Claudette | Live |
| Tuesday | |||
| 12:00 – 13:00 | Suryasthanga Yoga – intermediate (FR) | Bernhard | Replay |
| 18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Replay |
| Wednesday | |||
| 18:00 – 19:00 | Suryasthanga Yoga – intermediate (FR) | Bernhard | Live |
| Thursday | |||
| 12:00 – 13:00 | Yoga – winter season – all levels (FR) | Claudette | Live |
| 17:45 – 18:45 | Yoga – winter season – all levels (FR) | Claudette | Replay |
| Friday | |||
| 18:00 – 19:00 | Suryasthanga Yoga – all levels (FR) | Claudette | Replay |
| Saturday | |||
| 10:00 – 11:00 | Suryasthanga Yoga – all levels (EN) | Bernhard | Live |
| 11:30 – 12:30 | QiGong/Taichi – all levels (EN & FR) | Claudette | Live |
PRIVATE- and SEMI-PRIVATE CLASSES
Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.
Teachers
Claudette Ah-Soon
Bernhard Obojes
Dominic Savaria
A practitioner of many sports of all genres, Dominic sees through yoga what no other discipline can bring him, which is an infinite potential for personal development.
Karla found her love for yoga some years ago in her native country, Venezuela, although she used not to practice it regularly. Since she moved to Montreal in 2016, she tried to recover that peaceful mental state that yoga provided her and started looking for a yoga course with a spiritual meaning. However, it wasn’t until 2017 when she found Surya Montreal where many of her questions have been answered.
Manon Mazenod
Passes and Prices
Memberships
À la carte
Packages
Transport
Metro
Laurier Metro station (10 min walk)
Car
We suggest the parking at the corner Casgrain/Bernard, 500 meters northwards. Free parking after 17:00 and on weekends.