SUMMER OFFER: 10 CLASSES FOR $149 😎

Do you have more free time in the summer? Getting to the studio is easier by bike? Take advantage of our special TOURNESOL pass: 10 classes for only $149 (instead of $180 regular rate). Shareable : you can invite friends on your pass!

DISCOVERY OFFER FOR NEW JOINERS!

Are you curious to try out Suryashtanga Yoga, Meditation and/or Taijiquan at Surya Montréal?

Take advantage of one of our special passes for new joiner. You can also first take 1 trial class for 10$.

Get a detailed description and buy your pass by clicking on the buton above. Then reserve a spot for one of the weekly classes that fits in your agenda!

Schedule weekly classes

All classes are for all levels. You don’t need to be flexible to start yoga! For more advanced students we add variations, details, and focus on the correct respiration.

The classes are bascially in French but you can ask the insctructor for some explainations in English if needed.

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EVENTS

YOGA BRUNCH

SUNDAY, July 14, 10h00 – 13h00

Join us for a relaxing Sunday morning with a free yoga class at 10h, followed by a potluck brunch!

YOGA AT THE PARC

WEDNESDAYS at 18h30

Enjoy a yoga session outside ! Open to everyone, all levels. If you don’t have a pass with Surya you can give a voluntary contribution.

RETREAT IN NATURE

WEEKEND of Aug. 9-11 and Nov. 8 – 10

Surya Montreal is offering two weekends of well-being in 2024. Join us for a memorable retreat in Nature, in the Eastern Townships!

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Your space to feel good in Montreal

Surya Montreal is part of the global Surya World network. To learn more about our values, our community and our projects, visit the homepage. On this page you can find practical information about the Surya World studio in Montreal.

The spacious and bright studio located at 903 Saint Zotique East (Rosemont – La Petite-Patrie) is the perfect place to take time for yourself and to meet with friends. The practices of Suryashtanga Yoga, Taijiquan (Taichi) and Creative Meditation are based on ancient traditions, complemented by modern science. We offer a systematic approach to strengthening your health, improving your well-being and optimizing your abilities.

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cours privé yoga

PRIVATE CLASSES

Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.

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Corporate classes

Yoga, qigong, meditation or automassage classes at the workplace. To improve the physical and mental health of your employees/colleagues, and get active as a team! We adapt the service to your preferences. The classes can be at the office or online. More information

shitasu yin

MASSAGE THERAPY, Shiatsu Yin

Take time for yourself, slow down, connect with your body and balance your energy levels and vitality. Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com

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Studio rental

Looking for a suitable space for your activities? We sublet our three rooms outside of class times. More detail

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 Ashtanga Yoga

Discover our blog series on the original meaning of Ashtanga Yoga!

 The Sun Salutation

Visit the youtube channel Surya World for more videos !

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 The school’s founder

Surya World is founded on the initiative and great expertise of Stéphane Chollet.

If you have any questions, please contact us!

903 Rue Saint-Zotique E
Montreal, Quebec H2S 1M9

T: (438) 993 6134

montreal@surya-world.org


Transport

Metro
Metro stations Beaubien (5 min walk) and Jean-Talon (8 min walk).

Car
Free parking opportunities in the neighborhood; big parking space behind the IGA opposite to the studio

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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