DISCOVERY OFFER FOR NEW JOINERS! *

Are you curious to try out Suryashtanga Yoga, Meditation and/or Taijiquan at Surya Montréal? To discover our classes, we propose :

💫 1 trial class, 10$. I take it!

💫 3 months unlimited classes for only 215$. I take it!

Get a detailed description and buy your pass by clicking on the link above. Then reserve a spot for one of the weekly classes that fits in your agenda!
*Only persons who are new to Surya Montreal or did not practice with us for more than one year can take advantage of this offer.

PLEASE NOTE: NO CLASSES FROM FEB. 13 – 25

The Surya Montreal team is heading to India for continued training. We therefore have to interrupt all classes between February 13th and 25th included. Your passes will automatically be put on hold for these two weeks. Let us know if you have any questions!

EVENTS

Workshop: Yoga beyond postures. Discover the 8 steps to more inner peace by exploring the lesser known aspects of yoga! 👉 Saturday Jan. 28, 15:00-17:00

5 à 7 : Back from India! Meet the participants of this year’s Surya World retreat who will share their experience. 👉 Friday Mar. 10, 17:00-19:00

Schedule weekly classes

English language yoga classes on Wednesdays at 18:00 and Saturdays at 12:00. All other classes are bascially in French but you might ask the insctructor for some explainations in English if needed.

All classes are for all levels (except Mondays at 19:15). You don’t need to be flexible to start yoga! For more advanced students we add variations, details and focus on the correct respiration.

January – April 2023

Planning Surya Montreal hiver 2023

Your space to feel good in Montreal

Surya Montreal is part of a global Surya World network. To learn more about our values, our community and our projects, visit the homepage. Below you will find practical information about the Surya World studio in Montreal.

The new spacious and bright studio located at 903 Saint Zotique East (Rosemont – La Petite-Patrie) is the perfect place to take time for yourself and to meet with friends. The practices of Suryashtanga Yoga, Taijiquan (Taichi) and Creative Meditation are based on ancient traditions, complemented by modern science. We offer a systematic approach to strengthening your health, improving your well-being and optimizing your abilities.

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PRIVATE CLASSES

Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.

Corporate classes

Yoga, qigong, meditation or automassage classes at the workplace. To improve the physical and mental health of your employees/colleagues, and get active as a team! We adapt the service to your preferences. The classes can be at the office or online. More information >>

MASSAGE THERAPY, Shiatsu Yin

Take time for yourself, slow down, connect with your body and balance your energy levels and vitality. Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be.
More information: minutezen.com

The original definition of Ashtanga Yoga

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Discover our blog series on the original meaning of Ashtanga Yoga!

The Sun Salutation

Visit the youtube channel Surya World for more videos !

Studio rental

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Looking for a suitable space for your activities? We sublet our three rooms outside of class times. More detail >>

Contact

T: (514) 431-5248

montreal@surya-world.org

Transport

Metro
Metro stations Beaubien (5 min walk) and Jean-Talon (8 min walk).

Car
Free parking opportunities in the neighborhood; big parking space behind the IGA opposite to the studio

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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