Special Offer
Get 3 months unlimited classes for 150$ +tax instead of 300$ +tax. BUY ONLINE
Upcoming Events
- Massage Workshop: Getting ready for the fall season energy
Saturday, Oct. 20 from 2pm to 5pm. More Info >> - Dinner & Talk: Why and how GMOs are used in QC
Thursday, Nov. 1 from 6:30pm to 8:30 pm. More Info >> - Conference: the 8 steps of ashtanga yoga
Sunday, Nov. 4 from 3pm to 5 pm. More Info >> - Workshop: let’s breath!
Saturday, Nov. 10 from 3pm to 5 pm. More Info >> - Workshop 2 on the sun salutation – respiration and emotions
Sunday, Nov. 18 from 3pm to 5pm. More Info >> - Workshop: the twelve movements of Hunyan QiGong
Saturday, Nov. 24 from 2pm to 5pm. More Info >> - Dinner & Talk: how to act for the environment
Thursday, Dec. 6 from 6:30pm to 8:30 pm. More Info >> - February 2019: Trip to India! Yoga teacher training or ayurvedic wellness
Group Classes
To book your first class, please send us an email to montreal@surya-world.org
If you already have a pass, book your next class here:
| Monday | |||
|---|---|---|---|
| 17:15 to 18:15 | QiGong/Taichi – all levels | Claudette | French and English |
| 18:30 to 19:30 | Suryashtanga Yoga – all levels | Claudette | French |
| 19:45 to 20:45 * | Meditation – all levels | Claudette | French |
| Tuesday | |||
| 17:15 to 18:15 | Suryashtanga Yoga – all levels | Bernhard | English |
| 19:00 to 20:00 * | Suryashtanga Yoga – level 1 | Bernhard | English |
| Wednesday | |||
| 8:00 to 9:00 | Suryashtanga Yoga – all levels | Claudette | French |
| 9:15 to 10:15 | Meditation – all levels | Claudette | French |
| 10:30 to 11:30 | QiGong/Taichi – all levels | Claudette | French and English |
| 12:00 to 12:45 | Yoga & Meditation – all levels | Claudette | French |
| 17:15 to 18:15 | Yoga & Meditation – all levels | Claudette | French |
| 18:30 to 19:30 * | QiGong/Taichi – all levels | Claudette | French and English |
| Thursday | |||
| 7:15 to 8:15 | Suryashtanga Yoga – all levels | Bernhard | English |
| 17:15 to 18:15 | Suryashtanga Yoga – all levels | Bernhard | English |
| 18:30 to 19:30 * |
Suryashtanga Yoga – all levels | Bernhard | French |
| Saturday | |||
| 9:30 to 10:30 * | Suryashtanga Yoga – all levels | Claudette/Bernhard | French |
| 10:45 to 11:45 * | Suryashtanga Yoga – level 1 | Claudette/Bernhard | French |
* after 18:00 and on weekends, the front door of the building may be locked. If that’s the case, please walk around the block to the small back door at 5334 av. Gaspé and follow the hallway to the elevators.
SEMI-PRIVATE CLASSES
| Tuesday | |||
|---|---|---|---|
| 18:30 to 20:00 | Suryashtanga Yoga | Claudette | French |
For more information on semi-private an private classes, contact us:
Tel: 514 431-5248, Email: montreal@surya-world.org
MASSAGE THERAPY
Shiatsu Yin
Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be.
More information: shiatsuahsoon.com
Contact
Claudette Ah-Soon
Tel: 514 431-5248
montreal@surya-world.org
Teachers
Claudette Ah-Soon
Bernhard Obojes
Bernhard discovered the multiple facets of Yoga with Surya World. He was engaged in many ecological and social projects in the past, but every time he felt there was something missing. In Surya’s pillar of personal development, he found this missing link. He discovered the practice of yoga postures, meditation, and spiritual studies as powerful tools to improve his own capacities and to exercise a positive influence on society.
Bernhard discovered the multiple facets of Yoga with Surya World. He was engaged in many ecological and social projects in the past, but every time he felt there was something missing. In Surya’s pillar of personal development, he found this missing link. He discovered the practice of yoga postures, meditation, and spiritual studies as powerful tools to improve his own capacities and to exercise a positive influence on society.
Passes and Prices
Studio rental
Surya Sun Salutation
Surya Namaskar
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