Surya Montreal

January – May 2022. Online, via zoom – free
Study Circle: The Heart of Yoga | More information
The first meeting already took place but you can still participate. Contact us!

Surya Montreal is part of a global Surya World network. To learn more about our values, our community and our projects, visit the homepage. Below you will find practical information about the Surya World studio in Montreal.

The new spacious and bright studio located at 903 Saint Zotique East (Rosemont – La Petite-Patrie) is the perfect place to take time for yourself and to meet with friends. The practices of Suryashtanga Yoga, Taijiquan and Creative Meditation are based on ancient traditions, complemented by modern science. We offer a systematic approach to strengthening your health, improving your well-being and optimizing your abilities.

Following the latest government announcements, studio classes are suspended for an unspecified period of time.

However, we invite you to join our classes in order to get through this period serenely. We offer live classes, as well as recorded classes that you can practice whenever you have time. Check out the class schedule.

To improve the physical and mental health of your employees/colleagues, and get active as a team! More information >>

Winter season : as soon as the studio can re-open

According to governmental regulations, the vaccination passport will be required to participate in the studio courses. Please take into consideration the Covid-19 measures >>

Deepen your regular practice or develop your personal program to practice at home! Private (max. 2 students) or semi-private classes (max. 6 students) allow you to adjust to your personal needs, to make the most of your practice.

Take time for yourself, slow down, connect with your body and balance your energy levels and vitality; Shiatsu helps you let go and face the difficulties of daily life. Take a moment for you to relax, appreciate the present moment and simply just be. More information: minutezen.com