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About
What We Do
Vision & Values
Team
Press
Blog
CENTRES
Paris
Tours
Auvergne
Normandie
Reunion
Reykjavik
Montreal
Mexico
San Diego
Classes
Suryashtanga Yoga
Meditation
Qi Gong-Tai Chi
Activities
Talks
Study Group
Trips
Training
Online
Our Projects
ENVIRONMENTAL
SOCIAL ACTIONS
Partnerships
Donate
Contact
BLOG
Ashtanga Yoga
Yama and Niyama: THE PRELIMINARIES OF YOGA
ASANA: THE POSTURE
Ashtanga Yoga: The Original Definition
SURYA NAMASKAR : SUN SALUTATION
Symbolism of the Surya Namaskar
Vinyasa
Pranayama: Breath
Sagarbha Pranayama
Pratyahara: withdrawing from the senses
Dharana: Concentration and Dhyana: Meditation
Samadhi: Absorption
Ayurveda
Ayurveda, what is it?
Ayurvedic recipe: Kitchari
Prana from the ayurvedic point of view
4 Plants used in Ayurveda to cut back Stress
Ayurvedic nutrition and the way it enhances yoga practice
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