Surya Blog
De-mystifying rich Traditions

The yoga tradition considers the human being as a whole composed of 5 bodies, from the most “gross” to the […]

The yoga tradition considers the human being as a whole composed of 5 bodies, from the most “gross” to the […]

The yoga tradition considers the human being as a whole composed of 5 bodies, from the most “gross” to the […]

The yoga tradition considers the human being as a whole composed of 5 bodies, from the most “gross” to the […]

Ayurvedic nutrition Ayurveda is founded on the principle of the 5 elements (Pancha Mahabhutas): Akasha or ether Vayu or air […]

Stress and Ayurveda In Ayurveda, stress is known as ‘Sahasa‘. It is defined as a discrepancy between mind, body and […]