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Ashtanga Yoga: The Original Definition
Yama and Niyama: THE PRELIMINARIES OF YOGA
ASANA: THE POSTURE
Vinyasa
SURYA NAMASKAR : SUN SALUTATION
Symbolism of the Surya Namaskar
Pranayama: Breath
Sagarbha Pranayama
Pratyahara: withdrawing from the senses
Dharana: Concentration and Dhyana: Meditation
Samadhi: Absorption
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Tours
Auvergne
Reunion
Reykjavik
Montreal
Mexico
San Diego
Classes
Suryashtanga Yoga
Meditation
Qi Gong-Tai Chi
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Activities
Talks
Study Group
Trips
Training
Online
Our Projects
ENVIRONMENTAL
SOCIAL ACTIONS
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Donate
Contact
About
What We Do
Vision & Values
Team
Press
Blog
Ashtanga Yoga: The Original Definition
Yama and Niyama: THE PRELIMINARIES OF YOGA
ASANA: THE POSTURE
Vinyasa
SURYA NAMASKAR : SUN SALUTATION
Symbolism of the Surya Namaskar
Pranayama: Breath
Sagarbha Pranayama
Pratyahara: withdrawing from the senses
Dharana: Concentration and Dhyana: Meditation
Samadhi: Absorption
CENTRES
Paris
Tours
Auvergne
Reunion
Reykjavik
Montreal
Mexico
San Diego
Classes
Suryashtanga Yoga
Meditation
Qi Gong-Tai Chi
SMAC (Surya Martial Art Concepts)
Activities
Talks
Study Group
Trips
Training
Online
Our Projects
ENVIRONMENTAL
SOCIAL ACTIONS
Partnerships
Donate
Contact
BLOG
ASANA: THE POSTURE
Yama and Niyama: THE PRELIMINARIES OF YOGA
Ashtanga Yoga: The Original Definition
SURYA NAMASKAR : SUN SALUTATION
Symbolism of the Surya Namaskar
Vinyasa
Pranayama: Breath
Pratyahara: withdrawing from the senses
Dharana: Concentration and Dhyana: Meditation
Samadhi: Absorption
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