retraite-nature

RETREAT IN NATURE

YOGA, TAIJI, MEDITATION, HIKING, SAUNA AND MORE

Surya Montréal proposes two wellness weekends in 2024:

AUGUST 9 – 11 | NOVEMBER 8 – 10

TIME FOR YOURSELF

Join us for a memorable retreat in the Eastern Townships (1h15 from Montreal)

In a magnificent setting ideal for reconnecting with yourself and nature, we offer activities led by the Surya Montréal team. Yoga, Méditation, Qi-gong/Tai-ji classes as well as group discussions will be proposed. In addition, you can enjoy 7 km of nature trails , an indoor pool and a sauna. All organized activities are of course optional, so you can simply take time for yourself whenever you like.

The aim is to enjoy yourself, while taking care of yourself, in order to recharge your batteries and regain energy, joy and serenity. This will help you regain harmony with your emotions and your life. 😉

Some images from last year’s retreat

Rates

NOTE: $25 discount on your reservation made before the end of May! Promo code : RETRAITE25$ 

FULL PENSION all-inclusive (accommodation, vegetarian meals and courses/activities, access to site facilities – including trails, sauna, pool). Choose from :

Camping : 370$ + taxes par personne

Room for 2 (shared bathroom) : $455 + taxes per person
Room for 2 (private bathroom) : $495 + taxes per person

Single room (shared bathroom) : $555 + taxes
Single room (private bathroom) : $595 + taxes

(subject to availability)

Reservation conditions: $200 deposit. In case of cancellation up to 6 weeks before the start of the retreat, 85% of the deposit will be refunded. No refunds after this date. The balance is due no later than 1 month before the start of the retreat.

Registration

Reserve your place now, either for August or November:

THE PROGRAM IN DETAIL

Friday

16h00 : Arrival, tour of premises and installation
17h00 : Welcome circle
18h00 : Supper
19h30 : Discussion and meditation

Saturday

07h30 : Meditation + reflection for the day
08h30 : Breakfast + free time (walking, sauna, etc.)
11h00 : Suryashtanga Yoga
12h00 : Lunch + free time, rest
15h00 : Café, discussion
16h00 : Free time
17h00 : Qigong and automassage
18h00 : Supper + free time
19h30 : Discussion and meditation

Sunday

07h30 : Meditation + reflection for the day
08h30 : Breakfast + free time (walking, sauna, etc.)
10h00 : Taiji
11h00 : Suryashtanga Yoga
12h00 : Lunch + free time, rest
14h00 : End of retreat and final group meditation
15h00 : Return to Montreal or stay to enjoy the park

This program is subject to minor changes

Surya Montréal does not provide transportation to the venue, but we can coordinate car pooling among participants.

Full details will be communicated to participants in due course. If you have any specific questions, please don’t hesitate to contact us!

Contact

T: 438 993 6134

montreal@surya-world.org

More Information: SURYA WORLD | SURYA MONTRÉAL

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