Day of Open Doors
Discover our classes for free!
Still looking for your well-being activity for the fall season?
Discover for free our Yoga, Taichi, and Meditation classes. Enjoy a bright and welcoming space and let yourself be transported by a friendly atmosphere, ideal for reconnecting with your body and mind. It’s a great opportunity to find the practice that will accompany you throughout the fall to cultivate balance and vitality.
The program
10h00 Yoga (Suryashtanga)
11h30 Taijiquan (Qigong / Taichi)
15h00 Yoga (Suryashtanga)
16h30 Taijiquan (Qigong / Taichi)
18h00 Yoga & Meditation
We propose a program of five classes that you can register for free, either for a single class or for several. After each session, you will have the opportunity to chat with the teachers over a small snack. Here you can ask questions, learn more about the practices, and discover which one suits you best.
All classes are accessible to all levels, whether you are a beginner or already advanced. The teachers will take the time to explain the exercises and their benefits to you.
If you enjoy your experience at the open house, you will then have the choice between the following weekly classes.
Schedule Overview
At Surya, it awaits you:
- A team of caring and passionate teachers to support you
- A friendly atmosphere to relax, without any pressure or competitive spirit
- Well-being techniques based on rich, proven traditions, but adapted to our modern lifestyles
Special offer of the day!
Enjoy 15% off all our plans. Whether you prefer the flexibility of à la carte classes or the motivating commitment of a membership, you’ll find the plan that’s right for you.
The 15% discount even applies to our welcome offer of 3 months of unlimited classes for only $245 at the regular price!
Did you know … ?
Yoga is a very beneficial exercise for our health, but in its traditional sense, yoga goes much further: it also includes breathing exercises, meditation, and philosophical teachings to develop a better understanding of ourselves.
At Surya, we try to bridge the gap between this traditional approach and our modern lives.
The Surya Montreal team will be available before and after classes to discuss and answer your questions about the studio and our practices.
More information
Contact
903 Rue Saint-Zotique East
Montreal, Quebec H2S 1M9
- (514) 431-5248
- montreal@surya-world.org
The studio is located near Plaza St. Hubert, at the level of St. Zotique Street, across a large IGA.
For any questions, don’t hesitate to contact us!
Parking: You can find free parking spaces in the surrounding streets, for example on Saint-Zotique or Christophe Colomb. Allow a few extra minutes if you are coming by car. At worst, there are plenty of paid parking spaces available.
