Trial Week
Test our Classes for Free
Discover your well-being activity for fall
From August 25 to 30, we invite you to try our yoga, meditation, and qigong/taichi (taijiquan) classes for free. This is a perfect opportunity to discover these different disciplines and choose your wel-being practice the fall season!
Schedule Overview*
* Our weekly schedule will be extended with more classes as of September 8.
At Surya, it awaits you:
- A team of caring and passionate teachers to support you
- A friendly atmosphere to relax, without any pressure or competitive spirit
- Well-being techniques based on rich, proven traditions, but adapted to our modern lifestyles
The Surya Montréal team will be available before and after each class to chat and answer your questions about the studio and the practices.
If you enjoy your experience, you can take advantage of our special offers to continue your practice.
Our Disciplines In Short
Taijiquan (Qigong/Taichi) is an art of health and longevity that combines gentle movements, breathing and visualizations with awareness. The practice brings an inner sense of calm, peace and harmony, regardless of your age or physical condition.
Creative Meditation, a gradual approach to quieting our thoughts, leading to inner joy and peace.
Class Registration
Have you chosen a class you would like to try during the week of August 25-30? To register, select the class from the calendar below and sign up with your name and email address. You will receive a confirmation email, and that’s it!
Now all you have to do is show up at the studio 10 minutes before the class starts.
Did you know … ?
Yoga is a very beneficial exercise for our health, but in its traditional sense, yoga goes much further: it also includes breathing exercises, meditation, and philosophical teachings to develop a better understanding of ourselves.
At Surya, we try to bridge the gap between this traditional approach and our modern lives.
Contact
903 Rue Saint-Zotique East
Montreal, Quebec H2S 1M9
- (514) 431-5248
- montreal@surya-world.org
The studio is located near Plaza St. Hubert, at the level of St. Zotique Street, across a large IGA.
For any questions, don’t hesitate to contact us!
