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  • About
    • What We Do
    • Vision & Values
    • Team
    • Press
    • Blog
      • Ashtanga Yoga: The Original Definition
      • Yama and Niyama: THE PRELIMINARIES OF YOGA
      • ASANA: THE POSTURE
        • Vinyasa
        • SURYA NAMASKAR : SUN SALUTATION
        • Symbolism of the Surya Namaskar
      • Pranayama: Breath
        • Sagarbha Pranayama
      • Pratyahara: withdrawing from the senses
      • Dharana: Concentration and Dhyana: Meditation
      • Samadhi: Absorption
  • CENTRES
    • Paris
    • Tours
    • Auvergne
    • Reunion
    • Reykjavik
    • Montreal
    • Mexico
    • San Diego
  • Classes
    • Suryashtanga Yoga
    • Meditation
    • Qi Gong-Tai Chi
    • SMAC (Surya Martial Art Concepts)
  • Activities
    • Talks
    • Study Group
    • Trips
    • Training
    • Online
  • Our Projects
    • ENVIRONMENTAL
    • SOCIAL ACTIONS
    • Partnerships
    • Donate
  • Contact
  • en
  • fr

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Monthly Archive for: "March, 2019"
 Dharana: Concentration and Dhyana: Meditation
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By Bernhard Obojes
In Blog
Posted March 24, 2019

Dharana: Concentration and Dhyana: Meditation

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