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  • About
    • What We Do
    • Vision & Values
    • Team
    • Press
    • Blog
      • Ashtanga Yoga: The Original Definition
      • Yama and Niyama: THE PRELIMINARIES OF YOGA
      • ASANA: THE POSTURE
        • Vinyasa
        • SURYA NAMASKAR : SUN SALUTATION
        • Symbolism of the Surya Namaskar
      • Pranayama: Breath
        • Sagarbha Pranayama
      • Pratyahara: withdrawing from the senses
      • Dharana: Concentration and Dhyana: Meditation
      • Samadhi: Absorption
  • CENTRES
    • Paris
    • Tours
    • Auvergne
    • Reunion
    • Reykjavik
    • Montreal
    • Mexico
    • San Diego
  • Classes
    • Suryashtanga Yoga
    • Meditation
    • Qi Gong-Tai Chi
  • Activities
    • Talks
    • Study Group
    • Trips
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    • Online
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    • ENVIRONMENTAL
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Archives

Author Archive for: "@bernhard-suryaworld"
 Ayurvedic recipe: Kitchari
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By Bernhard Obojes
In Blog
Posted March 6, 2021

Ayurvedic recipe: Kitchari

What is kitchari? Kitchari is a traditional ayurvedic dish and can very efficiently balance the three constitutions (vata, pitta and kapha). The specificity of ayurvedic medicine is the concept [...]

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 Ayurveda, what is it?
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By Bernhard Obojes
In Blog
Posted February 23, 2021

Ayurveda, what is it?

The word Ayurveda comes from ‘Ayur’ and ‘Veda’ which mean respectively ‘life’ and ‘sciences’.  Ayurveda thus means ‘the Science of Life’ or ‘Science of Longevity’ and was elaborated more than [...]

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 Healing your emotions and mind
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By Bernhard Obojes
In Blog
Posted June 2, 2020

Healing your emotions and mind

Healing your emotions and mind with Sadhaka Pitta and Prana Vata balance Understanding the connection between emotions and mind in an Ayurvedic Perspective to heal our relationship. The experts [...]

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0
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By Bernhard Obojes
In
Posted May 4, 2020

Blog

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 Samadhi: Absorption
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By Bernhard Obojes
In Blog
Posted May 5, 2019

Samadhi: Absorption

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 Dharana: Concentration and Dhyana: Meditation
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By Bernhard Obojes
In Blog
Posted March 24, 2019

Dharana: Concentration and Dhyana: Meditation

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 Pratyahara: withdrawing from the senses
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By Bernhard Obojes
In Blog
Posted January 20, 2019

Pratyahara: withdrawing from the senses

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 Sagarbha Pranayama
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By Bernhard Obojes
In Blog
Posted December 30, 2018

Sagarbha Pranayama

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 Pranayama: Breath
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By Bernhard Obojes
In Blog
Posted November 11, 2018

Pranayama: Breath

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 Vinyasa
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By Bernhard Obojes
In Blog
Posted October 21, 2018

Vinyasa

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